Initial Consultation (one 90-minute session)

The initial consultation will be used to clarify roles and responsibilities of the coaching relationship- establish the coaching agreement. Three goal setting tools will be used: The Life Balance Wheel will give clients a meta-view of areas in their life that may require more attention. A Life Visioning exercise will identify the client's values, and a strengths identification exercise will help build resilience. ***Required before ongoing sessions.*

Initial Consultation (first of two 45-minute sessions)

The initial consultation will be used to clarify roles and responsibilities of the coaching relationship- establish the coaching agreement. Three goal setting tools will be used: The Life Balance Wheel will give clients a meta-view of areas in their life that may require more attention. A Life Visioning exercise will identify the client's values, and a strengths identification exercise will help build resilience. ***Required before ongoing sessions.*

Initial Consultation (second of two 45-minute sessions)

Please use this to book *second 45-minute* initial consultation. ***You will not be charged for this second 45-minute initial consultation after you have booked the first 45-minute initial consultation.*

1:1 Coaching Session

Book a personalized session to discover how we can partner together to turn your why into action. ***Please schedule this after you have scheduled an initial consultation.*

Pkg. 4 Ongoing Coaching Sessions

Four 40-minute sessions.

Pkg. 6 Ongoing Coaching Sessions

Six 40-minute sessions.